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THANK YOU!! I found this yesterday (blush) but I thank you so much! There is SO much info there and I've been reading and trying some things as I can :)
Hello and Welcome!
Under the "Healthy Lifestyle" dropdown, there is an option called "Lifesyle Centers" and there is "Limited Mobility" lifestyle center. There it gives all kinds of articles and videos about exercising and living with limited mobility, including teams to get together with others with limited mobility.
Co-leader Starfish Team of Spring 5% Challenge - EDT
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Good Luck! I admire your spirit! I am sure there has to be suggestions for you on this web site. I am not familiar to those exercises but I know someone who is will let you know. I will look around too and let you know if I find something,
I've been lurking and you all look like marvelous exercisers - I have a problem. I have MS and am pretty immobile - waiting, actually on the wheelchair delivery. Does anyone have ideas for fitness in this condition?
☮ & ♥