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Posts: 2,904 1/2/13 7:06 A
You may want to check out the articles here about stress eating. Lots of help and good info!
Make a decision to keep informed and in touch. I have found that if you stay active on the site, you have a better chance of reaching your goals.
Out of the abundance of the heart, the mouth speaks. "Joy is Peace dancing. Peace is Joy resting." *Barb --S. West PA
Pounds lost: 12.0
Posts: 14,764 1/2/13 4:53 A
Fitness Minutes: (92,451) Posts: 18,110 1/2/13 3:10 A
current weight: 129.0
Posts: 745 1/2/13 1:32 A
December Minutes: 0
Fitness Minutes: (0) Posts: 1 1/2/13 1:04 A
Im new here and figured i would givr this a try. I have about 25 pounds to lose. If i could just quit snacking at work or when im stressed i know i could do this easily. Here's hoping for a new year and a new me!
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