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BARB4HEALTH's Photo BARB4HEALTH Posts: 9,885
1/2/13 7:06 A

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You may want to check out the articles here about stress eating. Lots of help and good info!

Make a decision to keep informed and in touch. I have found that if you stay active on the site, you have a better chance of reaching your goals.

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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THROOPER62's Photo THROOPER62 Posts: 33,803
1/2/13 4:53 A

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RAPUNZEL53 SparkPoints: (542,509)
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1/2/13 3:10 A

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KATEM200 Posts: 745
1/2/13 1:32 A

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1/2/13 1:04 A

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Im new here and figured i would givr this a try. I have about 25 pounds to lose. If i could just quit snacking at work or when im stressed i know i could do this easily. Here's hoping for a new year and a new me!

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