Hi, I am just getting back to tracking again,too. It is tough. Looking forward to hearing how it goes with you. It will be fun hearing about your progress. Just think of all the pounds you are going to lose.
Glad you're taking time to check out Spark. Don't try to do too much all at once. Small changes are easier to maintain... a ten minute walk after dinner, adding one more serving of vegetables each day, etc.
I signed up to Spark in June...... That was it, I signed up. I am now going to actually do something. Trying to find me time so I can try to find me. Looking for motivation, support and friends! Thanks for reading!
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