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Keystone Slimdown

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Shhhh.. It's the "new girl".... 


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MONAKIN314
MONAKIN314's Photo SparkPoints: (81,812)
Fitness Minutes: (58,707)
Posts: 13,006
10/22/12 3:42 P

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 4.0 
 
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TIVERTON1
TIVERTON1's Photo SparkPoints: (3,467)
Fitness Minutes: (3,313)
Posts: 27
10/22/12 9:58 A

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Hi, I am just getting back to tracking again,too. It is tough. Looking forward to hearing how it goes with you. It will be fun hearing about your progress. Just think of all the pounds you are going to lose.



KATEM200
Posts: 745
10/20/12 7:24 P

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Glad you're taking time to check out Spark. Don't try to do too much all at once. Small changes are easier to maintain... a ten minute walk after dinner, adding one more serving of vegetables each day, etc.


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THROOPER62
THROOPER62's Photo Posts: 15,780
10/20/12 12:55 P

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TRICIASJOURNEY
Posts: 3
10/20/12 9:08 A

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I signed up to Spark in June...... That was it, I signed up. I am now going to actually do something. Trying to find me time so I can try to find me. Looking for motivation, support and friends!
Thanks for reading!



 
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