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MONAKIN314's Photo MONAKIN314 SparkPoints: (90,742)
Fitness Minutes: (72,600)
Posts: 13,520
10/10/12 9:17 P

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


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RAPUNZEL53 SparkPoints: (240,158)
Fitness Minutes: (98,853)
Posts: 19,719
10/10/12 6:01 P

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emoticon

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CHICA125KML's Photo CHICA125KML SparkPoints: (10,825)
Fitness Minutes: (3,311)
Posts: 1,875
10/10/12 1:10 P

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Welcome to the team!! You can do this!!

~Kara~

It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote

"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller



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THROOPER62's Photo THROOPER62 Posts: 16,893
10/9/12 6:12 P

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FOTOFISH's Photo FOTOFISH Posts: 577
10/9/12 1:21 P

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emoticon Tom,

Take one day at a time - the first thing would be to read "The Spark" book. It is very informative and gives lots of suggestions and help. The Spark cookbook is also very good with receipes that are easy and fullfilling.

Good luck with your goals and keep in touch with the group

Linda, from DuBois

"Treat the Earth well; it was not given to you by your parents, it was loaned to you by your children. We do not inherit the Earth from our ancestors we borrow it from our children."

-an ancient Indian proverb


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KAMAKAZIETOM's Photo KAMAKAZIETOM SparkPoints: (11,979)
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10/9/12 1:03 P

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Hello everyone, my name is Tom and I'm 33 with a 14 year old son. I'm currently at my heaviest weight and I'm sick and tired of being overweight and an embarrassment to myself and my girlfriend.
I've used all the excuses I could in the past for being fat I'm too busy, I'm tired, my knee hurts(ACL replaced), my back hurts(fractured vertebrae), I got too much work to do ect ect ect I could go on for days here. It's time I manned up and took the blame and took control of my future.

My Personal Goals:
Be able to fit in all the adult rides at Hershey park by the summer of 2013
Run the Zombie 5k in Oct 2013
Start going to karate again

I currently have 149lbs to lose.

I'm becoming healthier for my son, my fiance and most importantly for myself.


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