Welcome and good luck! With two little guys in the house getting activity shouldn't be hard :-) Mine is 16 now, but I remember the days of nonstop movment. At 4, he constantly begged to "go run" with Daddy. We finally gave in and let him - he lasted for probably 20 minutes of run/walking in Frick Park...he hasn't stopped running in one form or another since :-) Enjoy it and be active with them - they will remember it even when they are cool and have their driver's license
I am just starting this journey, which is to ultimately lose 80 lbs, but I want to start with a smaller goal and work my way up. So first off, my goal is to lose 10 lbs by 10/7, which is my 6 year anniversary. A little about me, I am a father to 2 amazing boys, age 4 & 2. I have spent my entire life living just outside of Pittsburgh, with no complaints. Thanks in advance for all the support, and I hope I can help people just like me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.