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Fitness Minutes: (45,954) Posts: 12,383 9/4/12 10:48 A
Hello and Welcome!!
Monaca Co-leader Starfish Team of Fall 5% Challenge - EDT
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. -Thomas Edison
Pounds lost: 0.0
Fitness Minutes: (3,311) Posts: 1,874 9/3/12 5:56 P
Welcome to the team Tank!
It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote
"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller
current weight: 189.0
Posts: 14,771 9/3/12 5:18 A
Fitness Minutes: (92,451) Posts: 18,116 9/3/12 3:16 A
current weight: 129.0
Posts: 745 9/2/12 10:56 P
Yeah, I can see how there would be a calorie difference between basketball and golf :) You probably would need to cut back some food calories to lose weight. But you might want to think of ways to get some activity in that's a little more cardiovascular in nature for the heart health benefits. Can you start playing basketball again or is it hard to find others who are interested in playing?
December Minutes: 0
Posts: 2,908 9/2/12 10:51 P
Welcome, tank! Lots of help and encouragement here.
Out of the abundance of the heart, the mouth speaks. "Joy is Peace dancing. Peace is Joy resting." *Barb --S. West PA
Pounds lost: 13.0
Fitness Minutes: (45) Posts: 1 9/2/12 10:36 P
Hey all! First time on the site this evening - an adventure which took me back to some old haunts such as Punxsutawney. Got me hankerin for one of them there Parenti's hot sausage subs. Gave up on playing softball and basketball 7 years ago and substituted golf and bowling. Oops! I continued to eat like I was still burnin dem calories; and, now, I have approximately 30 to lose. "SPARKTEAM - PLEASE HELP"
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