Yeah, I can see how there would be a calorie difference between basketball and golf :) You probably would need to cut back some food calories to lose weight. But you might want to think of ways to get some activity in that's a little more cardiovascular in nature for the heart health benefits. Can you start playing basketball again or is it hard to find others who are interested in playing?
Hey all! First time on the site this evening - an adventure which took me back to some old haunts such as Punxsutawney. Got me hankerin for one of them there Parenti's hot sausage subs. Gave up on playing softball and basketball 7 years ago and substituted golf and bowling. Oops! I continued to eat like I was still burnin dem calories; and, now, I have approximately 30 to lose. "SPARKTEAM - PLEASE HELP"
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