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Keystone Slimdown

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello SparkPeople 


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MONAKIN314
MONAKIN314's Photo SparkPoints: (82,067)
Fitness Minutes: (59,030)
Posts: 13,015
9/4/12 9:34 A

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15


RAPUNZEL53
SparkPoints: (219,770)
Fitness Minutes: (95,963)
Posts: 18,729
9/1/12 5:26 A

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 current weight: 129.0 
 
137
126.5
116
105.5
95


THROOPER62
THROOPER62's Photo Posts: 15,809
9/1/12 4:03 A

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DAKOTA2012
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 10
8/31/12 11:54 P

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Hoping so much for support and encouragement from my SparkPeople participants. Just starting my journey today to lose about 50+ pounds. I have severe OA in my knees (looking at knee replracement in my future) but for health reasons I am hoping for exercise ideas from some of my fellow SP participants in order to start my fitness plan. I will mostly have to do cardio from a chair as it is difficult for me to walk or stand for long periods of time so any recommendations would be very greatly appreciated.



 
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