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MONAKIN314's Photo MONAKIN314 SparkPoints: (110,992)
Fitness Minutes: (96,693)
Posts: 14,623
9/4/12 9:34 A

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 2.0 
 
0
7.5
15
22.5
30
RAPUNZEL53 SparkPoints: (283,320)
Fitness Minutes: (120,282)
Posts: 21,924
9/1/12 5:26 A

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 current weight: 132.0 
 
137
135.25
133.5
131.75
130
THROOPER62's Photo THROOPER62 Posts: 19,604
9/1/12 4:03 A

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DAKOTA2012 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 10
8/31/12 11:54 P

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Hoping so much for support and encouragement from my SparkPeople participants. Just starting my journey today to lose about 50+ pounds. I have severe OA in my knees (looking at knee replracement in my future) but for health reasons I am hoping for exercise ideas from some of my fellow SP participants in order to start my fitness plan. I will mostly have to do cardio from a chair as it is difficult for me to walk or stand for long periods of time so any recommendations would be very greatly appreciated.

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