Author: Sorting Last Post on Top ↓ Message:
PSALMSOFJOY's Photo PSALMSOFJOY Posts: 73
8/28/12 5:56 P

My SparkPage
Send Private Message
Reply
Thank you for the encouragement... I belong to a PAID internet diet site which is folding in 3 weeks so I'M trying to find my way around THE SPARK....

I've recently been diagnosed with diabetes... so NOW I plan a snack for evening and have done very well NOT binging at night... I am sole caregiver for my husband I need to TAME the "emotional Eating BEAST within me....

Carol..



 Pounds lost: 33.8 
 
0
13.75
27.5
41.25
55
MONAKIN314's Photo MONAKIN314 Posts: 17,386
8/28/12 7:56 A

My SparkPage
Send Private Message
Reply
Hello and Welcome!

Emotional Eating is one of the hardest habits to break, but you can do it.

There are a couple of teams specially for Emotional Eaters! Good Luck and emoticon !

Monaca
CL Starfish Summer 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 August Minutes: 569
 
0
38.75
77.5
116.25
155
RAPUNZEL53 SparkPoints: (479,769)
Fitness Minutes: (168,656)
Posts: 31,360
8/28/12 6:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 130.6 
 
137
126.5
116
105.5
95
THROOPER62's Photo THROOPER62 Posts: 30,141
8/27/12 10:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

COMMIT2BFIT27's Photo COMMIT2BFIT27 Posts: 39
8/27/12 8:37 P

My SparkPage
Send Private Message
Reply
For years, my weight has been fluctuating by 10, 20, even 30 pounds! I couldn't seem to find out why, and I finally realized it was due to my bingeing. I noticed I would reach for food, even when I was not hungry all out of emotions! I'm finally ready to recognize my emotions (and actually hunger) so I can finally lose 30-40 pounds and be happy and healthy again! I'm hoping spark people will help me meet people who can inspire me and keep me on track!

 current weight: 158.0 
 
163
154.75
146.5
138.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other Keystone Slimdown Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello 7/1/2016 10:59:22 AM
Hi, from Bernville 6/7/2017 1:34:11 PM
Hello 1/19/2017 1:44:09 PM
Phoenixville, PA 7/23/2017 11:19:53 PM
Hello! 6/20/2016 4:51:15 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x271x49654145

Review our Community Guidelines