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MONAKIN314's Photo MONAKIN314 Posts: 16,243
7/15/12 1:02 P

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Hello and Welcome!!!

Monaca
CL Starfish Summer 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 July Minutes: 780
 
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RAPUNZEL53 SparkPoints: (371,657)
Fitness Minutes: (150,361)
Posts: 26,351
7/14/12 6:01 A

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emoticon

 current weight: 135.2 
 
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CHICA125KML's Photo CHICA125KML SparkPoints: (10,861)
Fitness Minutes: (3,346)
Posts: 1,875
7/13/12 9:32 P

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Welcome to SP!! Let me know if you need anything!

~Kara~

It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote

"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller



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MICHELLE2763 SparkPoints: (0)
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Posts: 8
7/13/12 7:36 P

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Thanks everyone for the responses. If you post something and I do not get back to you in a timely fashion, its because I am learning to get around the site...

 current weight: 206.0 
 
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THROOPER62's Photo THROOPER62 Posts: 24,559
7/13/12 6:06 P

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PEPE0123's Photo PEPE0123 Posts: 810
7/13/12 5:57 P

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emoticon to the team. Use the tracking of nutrition and exercise and they will help a lot. , also keep following the comments on the teams you join. All the encouragement and suggestions will be a big help. Just focus on small steps and you will see a change in yourself. emoticon

13 week challenge 1/2 147


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CREATIVE_MOMMA's Photo CREATIVE_MOMMA Posts: 283
7/13/12 4:25 P

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Welcome to SP emoticon

Because I am worth it!!

Cindy
York, PA


 current weight: 196.0 
 
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MICHELLE2763 SparkPoints: (0)
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Posts: 8
7/13/12 4:16 P

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Hello Everyone ,

My name is Michelle and I am from Pennsylvania. I am back on the wagon. I am frustrated with losing, gaining, all the yo-yo dieting. I am working on changing my mind set , with the way I think about food and change my approach to a way of life not a diet. But as a lot of you know easier said than done.I look forward to corresponding with you all.

Michelle

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