Hello everyone!! I'm so excited to continue this journey to a healthier me! Its always great to have partners in that cause. While I'm blessed to not have high blood pressure, cholesterol issues and a great blood sugar count, I do recognize that I am an emotional eater and one who will sometimes eat when I'm idle too long, even if I'm not hungry. I don't believe dieting is the answer. A strong dedication to an effort of behavior modification is what I'm focused on. Look forward to engaging with you all!
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