Hello everyone!! I'm so excited to continue this journey to a healthier me! Its always great to have partners in that cause. While I'm blessed to not have high blood pressure, cholesterol issues and a great blood sugar count, I do recognize that I am an emotional eater and one who will sometimes eat when I'm idle too long, even if I'm not hungry. I don't believe dieting is the answer. A strong dedication to an effort of behavior modification is what I'm focused on. Look forward to engaging with you all!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.