I started again in February after quitting about 2 years ago. I have only lost 10 lbs since then--if we don't count what I have lost and gained back over these 4 months. Guess you could say I am a s-s-s-l-l-l-l- o-o-o w loser. My goal is 36 pounds.
This is a great informative site and you will find a lot of info and help here.
Congratulations on your decision to change for better health!
Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA
| Pounds lost: 11.0