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SHERIEK01 SparkPoints: (449)
Fitness Minutes: (1,083)
Posts: 8
3/2/12 11:39 A

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I used them as well. The shakes taste good, but read the label carefully. I used the pre-made version and it was average with calories, carbs, and sugar. The powder form was tricky. The carb and sugar content were high on some versions. I didn't have good results either... but my main use was an added source of protein. Good luck!!

CLAUDIABRASIL's Photo CLAUDIABRASIL SparkPoints: (73)
Fitness Minutes: (70)
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3/2/12 10:28 A

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I started drinking the GNC lean 25 shake twice a day for 5 days now but I have lost only 1 pound.


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