Advertisement -- Learn more about ads on this site.
Fitness Minutes: (1,083) Posts: 8 3/2/12 11:39 A
I used them as well. The shakes taste good, but read the label carefully. I used the pre-made version and it was average with calories, carbs, and sugar. The powder form was tricky. The carb and sugar content were high on some versions. I didn't have good results either... but my main use was an added source of protein. Good luck!!
Fitness Minutes: (70) Posts: 4 3/2/12 10:28 A
I started drinking the GNC lean 25 shake twice a day for 5 days now but I have lost only 1 pound.
December Minutes: 0
Page: 1 of (1)
Other Keystone Slimdown Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.