If you start eating healthy foods and exercising regularly now, you can have more energy for your vacation next month. I hope the 50 pounds you want to lose is a longer term goal. You cannot lose that much in a month and be healthy.
August Minutes: 0
Fitness Minutes: (0) Posts: 8 2/11/12 9:34 P
HI ! I am new to this site and I am not sure that I am doing the right thing . I am going on vacation next month and I want to go looking better and feeling better about myself . I can't do this on my own -maybe having outside support will help. I want to lose at least 50 lbs
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.