Author: Sorting Last Post on Top ↓ Message:
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,490
1/26/12 2:04 P

My SparkPage
Send Private Message
Reply
There could be a MILLION things...but maybe try a different fitness routine? Sometimes we get used to what we are doing and it becomes ineffective...? A change tends to get things going again for some people.

Best of luck!



 current weight: 176.4 
 
236
211
186
161
136
DVIOLA84 SparkPoints: (1,547)
Fitness Minutes: (1,169)
Posts: 4
1/26/12 1:56 P

Send Private Message
Reply
Hey I have been working on losing the last 20 pounds, but instead have gained 8 pounds. I exercise and watch what I eat and count calories and still am not losing the weight. any suggestions.

Page: 1 of (1)  

Report Innappropriate Post

Other Keystone Slimdown Introduce Yourself to Team Forum Posts

Topics: Last Post:
HELP! cym222 5/12/2014 7:47:46 AM
Hi all!! 1/6/2015 7:49:48 PM
I'm back! 4/11/2015 9:00:51 PM
Hi, I am Karen 8/3/2014 3:51:37 AM
Linnyanne 3/2/2015 4:19:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x271x46254426

Review our Community Guidelines




x Lose 10 Pounds by July 3! Get a FREE Personalized Plan