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THROOPER62's Photo THROOPER62 Posts: 19,904
1/23/12 5:12 A

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CATCHRIST SparkPoints: (14,347)
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1/22/12 8:13 P

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I have been watching my diet since July. I have lost some weight but I still have about 20 to 30 more pounds to get rid of and the spare tire. All of my weight is located in the mid section of my body. I was diagnosed with type 2 diabetes and was in the hospital for over a week in July due to an infection caused by the high blood sugar readings. I am hoping that SP will guide me along so that I can reach my goal. I am currently walking on treadmill about 1/2 each day at 3.0 miles per hour. I have an ablounger to help me with the crunches and I am up to about 50 to 80 crunches each day. I just have a bad habit of picking in the evening not really knowing what I want and not really feeling hungry. Trying to break that habit real quick and in a hurry. Any sugestions?

I AM GOING TO MAKE IT!


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