Advertisement -- Learn more about ads on this site.
 

team271forum


  Team Forum
Keystone Slimdown

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello I am new to SP 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


THROOPER62
THROOPER62's Photo Posts: 15,825
1/23/12 5:12 A

THROOPER62's SparkPage
Send Private Message
Reply
emoticonto the teamemoticon



CATCHRIST
SparkPoints: (14,292)
Fitness Minutes: (14,107)
Posts: 15
1/22/12 8:13 P

CATCHRIST's SparkPage
Send Private Message
Reply
I have been watching my diet since July. I have lost some weight but I still have about 20 to 30 more pounds to get rid of and the spare tire. All of my weight is located in the mid section of my body. I was diagnosed with type 2 diabetes and was in the hospital for over a week in July due to an infection caused by the high blood sugar readings. I am hoping that SP will guide me along so that I can reach my goal. I am currently walking on treadmill about 1/2 each day at 3.0 miles per hour. I have an ablounger to help me with the crunches and I am up to about 50 to 80 crunches each day. I just have a bad habit of picking in the evening not really knowing what I want and not really feeling hungry. Trying to break that habit real quick and in a hurry. Any sugestions?

I AM GOING TO MAKE IT!


 April Minutes: 0
 
0
90
180
270
360


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Keystone Slimdown Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x271x46181938

Review our Community Guidelines