First I'd like to say congrats to you for putting you first and getting out of the bad relationship. I think that's most important. It takes a lot of courage to do that. You are a very strong women, I can tell that already.
You can have to the right place for support and help with motivation.
Looking forward to getting to know you and helping you along your journey!!
Because I am worth it!!
Cindy York, PA
current weight: 196.0
Fitness Minutes: (96,769) Posts: 14,641 1/3/12 10:46 A
Hello all! My name is Missy and I'm a 38 y/o mother of 3 boys. (21, 18, &10) I spent the last 15 years in an abusive relationship and have recently left and found happiness. After the last year of living in my bedroom to avoid confrontations, I have really packed on the pounds! I have slowly been putting on weight since the birth of my 10 y/o, but the past year is where the majority of it came from. I have changed every aspect of my life recently, new home, new man, new job. Now is the time to throw a new body in there too! Most of my weight is lower body, so if anyone has any exercise ideas I'd love to hear them! I will admit that when it comes to meal plans, I'm not so great. I'm a very picky eater, but I usually eat only once or twice a day. I'm not a very hungry gal. I spent years being anorexic & belumic when I was younger. I have it under control for the past 15 years now, but still have never had a "normal" appetite, if there is such a thing. I will need losts of help to stay motivated!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.