July of this year I stepped on the scale and was very proud of myself -- I had lost a total of 64 pounds. I enjoyed wonderful vacation in Fort Lauderdale Florida and was not at all self conscious. Life then slapped me in the face. The months went by and my laziness came creeping back...along with the pounds. I am back up 20 pounds and I feel uncomfortable in my own skin as well as my jeans. I need to get back to the basics!!! With your help and support I am sure I can do it.
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