Hello, My name is Barb and I am from Lancaster County. I am marriend and have a 4 year old daughter. I was over weight before I had my daughter, but pregnancy and being a working mom has made things even worse for me. I struggle with having time to work out and finding myself snacking at night. I am setting goals for myself to get at least an hour of exercise in everyday and no more snacking at night even if it means going to bed very early.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
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