Good Luck!! I have found that keeping a lot of fruit on hand, especially frozen grapes, helps when I am hungry. I am on Weight Watchers, so all fruit is 0 points. Now when I want to snack, I grab a piece of fruit.
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?
Discipline is doing what you don''t want to do so you can do what you really want to do."
What doesn''t kill you can only make you stronger!
People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.
- Zig Ziglar, motivational speaker
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