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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello 


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SAVINIJ
SAVINIJ's Photo Posts: 386
8/13/09 7:46 A

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Hi! Drink the 8 cups of water a day. It makes a big difference that you can feel right away. Good luck!


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MONAKIN314
MONAKIN314's Photo SparkPoints: (81,939)
Fitness Minutes: (58,849)
Posts: 13,015
8/12/09 9:50 P

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


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SLHMOMOF2
SLHMOMOF2's Photo Posts: 5,537
8/10/09 9:53 P

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emoticon and emoticon



Matthew 21:22 "And all things, whatsoever ye shall ask in prayer, believing, ye shall receive."
Nehemiah 8:10...."Do not grieve, for the joy of the LORD is your strength."

"The way to get started is to quit talking and begin doing." - Walt Disney

Have a joyful day!
Sherri



RAPUNZEL53
SparkPoints: (219,432)
Fitness Minutes: (95,958)
Posts: 18,719
8/9/09 7:30 P

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Hello and emoticon


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LYNNOTT
LYNNOTT's Photo Posts: 3,514
8/9/09 4:15 P

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Welcome! The articles are excellent, the video workouts are short, managable and effective, the teams are super - new friends who'll help to encourage and motivate you!

Best wishes,
Lynn

"Life itself is the proper binge" - Julia Child

Leader - Moms & Daughter's SparkTeam

Lynn

Eastern Time Zone


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GORDON2471
GORDON2471's Photo SparkPoints: (0)
Fitness Minutes: (26,210)
Posts: 770
8/9/09 2:51 P

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HI & welcome to our team...emoticon
just ask any questions you want & some one here will be sure to help you out.
from Sch. county
Em
emoticonemoticonemoticon

Never to look back at what was but what will come in the future.

'The will of God will never take you where the Grace of God will not protect you.'


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GRNDMAINPA
SparkPoints: (0)
Fitness Minutes: (100)
Posts: 14
8/9/09 2:33 P

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this is my chance to learn to live a balanced healthful life. Please any suggestions appreciated. I


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