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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
10/9/12 6:30 A

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Hi Kitty and welcome!
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Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 158.2 
 
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RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/8/12 8:27 A

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Welcome to the team!



Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
MRSJOCCO's Photo MRSJOCCO SparkPoints: (23,913)
Fitness Minutes: (11,311)
Posts: 1,550
10/7/12 7:12 P

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emoticon to the team! emoticon

You are worth it!


 July Minutes: 20
 
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BIGPAWSUP's Photo BIGPAWSUP Posts: 9,925
10/7/12 6:36 P

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Hi, I've been a vegetarian for about 18 years. Too much pasta and such lead to my obesity. I'm getting back down to a healthy BMI and trying to change my life (almost completely).

I was never much of a cook. I live by raw, microwave, and restaurants. I know that isn't healthy. So I'm working on learning to cook. I bought the Spark People Cookbook. A good chunk of the recipes are meat/chicken. I'm hoping to be able to find substitutes.

Also anyone here that can help me learn to like my kitchen, I would be very grateful!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
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I'm going to succeed because I'm crazy enough to think I can!


 current weight: 166.8 
 
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