I saw an earlier post to added some neat recipes to another newbie, I copied them, so thanks.
I have been trying to have at least 2 meatless days a week for a while in my diet. I am slowly just becoming a vegetarian. I am not opposed to eating meat I just prefer to eat fruits and veggies, they make my body feel much better and less bogged down. I am wondering about getting enough proteins. Do you have any problems in this area?
If you haven't got a smile on your face and laughter in your heart, then you are just a sour old fart!
| current weight: 135.0