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RATFINKROB's Photo RATFINKROB SparkPoints: (0)
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1/23/12 2:21 P

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Welcome to the group Nik!


I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
MRSJOCCO's Photo MRSJOCCO SparkPoints: (29,460)
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1/22/12 2:00 P

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emoticon Nik! We 're looking forward to seeing your comments here!

You are worth it!

 Pounds lost: 14.0 
NIKINA_G's Photo NIKINA_G SparkPoints: (0)
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1/20/12 8:31 P

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I am Nik, I just started Sparkpeople a week ago. I am looking forward to finding lots of great recipe ideas in this group !!! Part of my (new) diet plan is to eat less or no meat at all, so I am hoping for tons of good tips and ideas :) thanx everyone !!! :)

 Pounds lost: 77.0 
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