Author: Sorting Last Post on Top ↓ Message:
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
1/9/12 9:09 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (237,902)
Fitness Minutes: (409,391)
Posts: 1,951
1/8/12 4:20 P

My SparkPage
Send Private Message
Reply
Thank you. I'm now tracking every bite I eat. I had a good day today.

---------
Let RAW food be thy medicine and medicine be RAW food.


 Pounds lost: 16.0 
 
0
17.5
35
52.5
70
JODROX's Photo JODROX Posts: 1,781
1/7/12 7:19 P

My SparkPage
Send Private Message
Reply
Hello Ingrid! Yeah, unfortunately there can still be too much of a good thing! When I'm sticking to my plan really great, I weigh and measure food as much as possible so I know exactly what I'm eating. It helps a lot!

~JODROX~


 Pounds lost: 0.0 
 
0
3.25
6.5
9.75
13
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/7/12 5:00 P

Send Private Message
Reply
emoticon emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


281 Maintenance Weeks
 
0
75
150
225
300
INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (237,902)
Fitness Minutes: (409,391)
Posts: 1,951
1/7/12 4:44 P

My SparkPage
Send Private Message
Reply
Hi, I'm new, from the Netherlands. I'm for a while into healthy, partly raw food. But I cannot seem to stop eating too much. I actually eat now too much healthy food instead of too much junk food, but too much is still bad and keeps me overweight. I hope to lose weight with the help of the more experienced people here.

---------
Let RAW food be thy medicine and medicine be RAW food.


 Pounds lost: 16.0 
 
0
17.5
35
52.5
70
Page: 1 of (1)  

Report Innappropriate Post

Other Flexitarian Introduce Yourself to Team Forum Posts

Topics: Last Post:
Returning to lifestyle --unusual reason 11/7/2015 2:12:50 PM
Hello from Hamilton 6/27/2016 12:08:02 PM
Hello Everyone! 7/28/2015 12:16:22 PM
Hi from Minneapolis! 3/24/2016 8:38:13 AM
Hello from Austin TX 12/29/2015 3:47:06 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27188x45884194

Review our Community Guidelines


x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.