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RATFINKROB's Photo RATFINKROB SparkPoints: (0)
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Posts: 1,334
1/9/12 9:14 A

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Welcome aboard Emmie!

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/6/12 3:17 P

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emoticon emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


345 Maintenance Weeks
 
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JODROX's Photo JODROX Posts: 1,809
1/6/12 1:20 P

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Welcome to the team, Emmie!

~JODROX~


 Pounds lost: 0.0 
 
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17.5
SWIMLOVER SparkPoints: (0)
Fitness Minutes: (23,689)
Posts: 12,292
1/6/12 12:43 P

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Welcome to SPARKPEOPLE and to this Team. You will find a wealth of information on this website. We are all in this Healthy Journey together. We Can Do This! emoticon

Again, emoticon

GOD BLESS!
Louise

 Pounds lost: 9.0 
 
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MISS_VIV's Photo MISS_VIV Posts: 13,375
1/6/12 10:31 A

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This is a great place to start in your search for a healthy lifestyle. You will find lots of helpful people here with a lot of great ideas on healthy eating.

WELCOME



 current weight: 158.0 
 
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EMMIE1232's Photo EMMIE1232 SparkPoints: (0)
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1/6/12 10:21 A

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I joined sparks people yesterday and I'm excited to meet others who are losing weight while being a vegetarian (or an almost vegetarian :) ). I became a vegetarian last fall, after reading The China Study. However, I think there are health benefits to eating wild caught fish, so I eat it about once a month. I guess technically I'm a pescetarian? I'm not big into labels though, and just want to eat in a way that promotes optimal good health :)

Edited by: EMMIE1232 at: 1/6/2012 (10:22)
2012 is my year to focus on a healthier me! Vegetarian, bookworm, and mom of three great kids!

Fitness Goal: to walk 365 mile in 2012! Current: 3/365


 current weight: 150.6 
 
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