I joined sparks people yesterday and I'm excited to meet others who are losing weight while being a vegetarian (or an almost vegetarian :) ). I became a vegetarian last fall, after reading The China Study. However, I think there are health benefits to eating wild caught fish, so I eat it about once a month. I guess technically I'm a pescetarian? I'm not big into labels though, and just want to eat in a way that promotes optimal good health :)
Edited by: EMMIE1232 at: 1/6/2012 (10:22)
2012 is my year to focus on a healthier me! Vegetarian, bookworm, and mom of three great kids!
Fitness Goal: to walk 365 mile in 2012! Current: 3/365
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