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RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
1/4/12 9:23 A

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Welcome to the team Tammy!

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
WSKYGRL's Photo WSKYGRL SparkPoints: (481)
Fitness Minutes: (277)
Posts: 33
1/2/12 2:02 P

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Hi Tammy! :)

Jen

http://www.sparkpeople.com/mypage.asp?
id=WSKYGRL


 current weight: 161.2 
 
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JODROX's Photo JODROX Posts: 1,349
1/1/12 2:33 P

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Hi Tammy! Welcome!

~JODROX~


 Pounds lost: 4.0 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/1/12 1:26 P

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emoticon emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


193 Maintenance Weeks
 
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TAMMYTNT SparkPoints: (862)
Fitness Minutes: (155)
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1/1/12 10:27 A

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hi, all my life ive never been over weight, but since i stop smoking ive gained more than my share,eating in large amounts,even things i would of never of touched before,now iam paying the price up 5 pants sizes, i refuse to go any higher, iam going to drop this weight get back in my size 6 jean and i wont stop til,the day i slide them on, i was 115 pounds when i started trying to lose i was 156 at doctors office i was so ashamed, i had been going to the same doctor for 30 yrs, iam now 146 and still a long way to go, anybody out there that can keep me on track feel free to help out thanks tammy

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