Hello everyone! I just joined the group, and I'm new to Flexitarianism as well.
My husband and I watched Forks Over Knives last week and we decided that it would be beneficial for us, for more reasons than 1, to begin a diet of plant based whole foods. While I would love to be able to say that we're going to become complete vegetarians, I know my family, and myself, and know that there's just no possible way that we could give up meat completely right now. Maybe after a while of not eating meats so much, we can cut them out all together, but, for the most part I know that if we tried from the very beginning we would fail.
My husband and I both need to lose weight, but our 2 children do not. This is the one thing that I battle with. I worry that cutting out the higher calorie meat will have a dramatic effect on them. They are already on the slender side with very high metabolisms, how will I balance??
| Pounds lost: 32.2