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JODROX's Photo JODROX Posts: 1,809
8/4/11 4:35 P

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Hi JWEBB5! Great progess -- wow!

~JODROX~


 Pounds lost: 1.5 
 
0
4.25
8.5
12.75
17
RATFINKROB's Photo RATFINKROB SparkPoints: (0)
Fitness Minutes: (19,313)
Posts: 1,334
8/4/11 8:51 A

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Hello right back at you! Wow you are doing great. I have been on Sparkpeople about the same amount of time. I love this site!

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
JWEBB5's Photo JWEBB5 SparkPoints: (0)
Fitness Minutes: (20,758)
Posts: 10
8/3/11 9:58 P

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I just wanted to say hello to the community. I joined late March of this year and this site has been very helpful. There are several features on the website I haven't tried out yet. I have lost 20 lbs since joining the site and have lost 30 lbs before joining the site from November 1 2010 until March 20th 2011 or thereabouts. I was at a plateau when I joined the site and the information on the site helped me push through. I look forward to losing many more lbs and wish everyone success in their lifestyle changes.

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