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JODROX's Photo JODROX Posts: 1,349
5/30/11 11:54 A

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Hello and welcome to the Flex team!

~JODROX~


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EASTTXDOGMOM's Photo EASTTXDOGMOM SparkPoints: (0)
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5/28/11 3:51 P

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Thx! My grandkids think I am the 'cool' "nanny"..:) since they have other sets..
anyway,sadly they all live out of state...but the closest are in Oklahoma..so will be making a trip in around late July to see greatgrandson # 2 arrive into this world..

Sorry for types I have seen I have made..not really braindead,just yet..but glad to see spellcheck is here..! LOL..

Can tell u r a gr8 bunch of people already!

Happy Memorial Day,,,Judi

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”
Eyemadreamer Mary Anne Radmacher quote



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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/28/11 3:42 P

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JUDI--sounds like you are doing great. Keep up the great work and soon you will be younger than your grandchildren.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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EASTTXDOGMOM's Photo EASTTXDOGMOM SparkPoints: (0)
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5/28/11 3:01 P

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Thx so much for the welcome..! I dont feel as new,since you have been here a week..:)
and I hope is is obvious to all I meant to say HELLO...geesshhh.:)

Have a great weekend,and I am happy to be here..~~
Tc,Jud

i emoticon emoticon emoticon emoticon emoticon

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”
Eyemadreamer Mary Anne Radmacher quote



 current weight: 118.0 
 
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EASTTXDOGMOM's Photo EASTTXDOGMOM SparkPoints: (0)
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5/28/11 2:54 P

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thx for the welcome..and I REALLY hope I said HELLO...lol..ohmy..
I did yorkie rescue for 3 yrs,Tx director..then did pyrenees...BIG change..:) but I do ahre your dogpassion intensly..

Gotta get/stay in shape...for many reasons..of course,my dog love is one of em..:) not countin greatgrandbabies....!

Gonna love this forum,definitely..!
happy Weekend,Judi

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”
Eyemadreamer Mary Anne Radmacher quote



 current weight: 118.0 
 
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MACKANDME's Photo MACKANDME Posts: 6,103
5/28/11 12:03 P

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Welcome Judy!

~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


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FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (85,139)
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5/28/11 11:59 A

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Hi Judy and welcome,
I only joined last week and I am 62. Well done on your exercise and weight loss! You are doing very well! Keep it up! emoticon

UK South of England GMT
Eastern Zone 5 hrs difference


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KERSTIN814's Photo KERSTIN814 SparkPoints: (21,691)
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5/28/11 9:04 A

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Hi Judy, welcome. Sounds like you are doing great

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


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EASTTXDOGMOM's Photo EASTTXDOGMOM SparkPoints: (0)
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5/28/11 8:42 A

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Good morning.
I am 61,so 'think' I am in the right place..? I can be a foodie..BUT,I have been working out for about 6-8 weeks,have lost about 12 lbs,about 3-4 more to go..I LOVE this site,and so far any interaction I have had with members has been positive,,! which I love.
My name is Judi,mother of 3,grandmother of 8,one greatgranson,and another otw..
My usual workout video is Leslie Sansone...try to do 2-3 miles a day,and doin pretty good at sticking to that..but want to move up a notch,possibly,if any suggestions?
Of course at 61,there is the health stuff..osteo,RA..but can keep up and always feel great after a workout..!
Welcome advice on adding some more moves on a new video..actually,any advice would be great!Like what to add in equipment,and those types of issues with the more experienced..:) Look forward to speaking with all of you..
Happy Memorial Day!
Judi in Tx

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”
Eyemadreamer Mary Anne Radmacher quote



 current weight: 118.0 
 
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