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WHENWILLIBEFIT's Photo WHENWILLIBEFIT Posts: 1,078
5/3/11 4:18 P

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IAMIAMIAMIAM's Photo IAMIAMIAMIAM Posts: 4,347
5/3/11 12:04 A

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Hello and welcome! I also struggle with the conditioning as I was growing up. We were taught that a meal was not a meal without meat. I normally only eat meat once a week now as my partner gets upset if I do not eat meat with her. Anyway, I wish you much success in reaching all your goals in life.

Keep well.


"Be grateful to everyone, as they are all teachers"




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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
5/2/11 9:18 P

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emoticon emoticon

Glad you found this team if you need anything just post and some one will pop up and try and help.

Please join in and post often. Its a great way to get to know the team.

Edited by: FAIRYANNE3 at: 5/3/2011 (00:10)
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




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PRETTINESS323's Photo PRETTINESS323 SparkPoints: (0)
Fitness Minutes: (114)
Posts: 8
5/2/11 9:00 P

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Hi everyone... I am new to this so please be patient with me. I am a flexitarian... I enjoy meatless meals most of the time, but being that I was raised in the midwest... I have been brought up to appreciate the heariter meals in life. Although I have stepped away from the cream based soups and anything with gravy. I think its a texture thing for me. Anyway... Hello to everyone and I hope to hear from you all soon... Dawn



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