Hi Brenda, You have made some major changes in your life. Moving and not knowing anyone is such a leap of faith, an adventure for sure!!! I wish you the best in all that you do.
Food budget, I know that is a huge thing. Try and match meals to the items on sale at the supermarkets. Try farmer markets. Also not sure if you are in a home or apartment but you can grow some of your own stuff in containers.
Tomato plants do well or you can do them in a hanging containers. Peppers and strawberries can do very well. If you have access to a garden but don't want to dig. Buy the big bags of soil and you can cut small slits in rows on the bags and you can grow all kinds of things like that. You can start seeds or do small plants. You can even do a line of them down your driveway if you have enough room. Granted when the plants are small they can look a bit unsightly but once the plants grow you will hardly see the bags!!
Check on the Spark teams and see if you have a team near you, you may be able to find some people you can do a walking group with once or twice a week!
Wishing you the best. Any questions just post and someone will jump on and help you.
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.
No foods that have more than 3 ingredients that I can not pronounce.
If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.
| Pounds lost: 54.2