Author: Sorting Last Post on Top ↓ Message:
MOMGABE's Photo MOMGABE Posts: 381
2/4/11 8:28 A

My SparkPage
Send Private Message
Hi Carolyn! I'm new to this team as well. I have read several books that recommend going totally vegetarian but my head is not there yet. So I am adding more beans, brown rice and fiber to my diet plus lots of fresh fruits and vegetables. I am anxious to hear from those who have been practicing these way of eating for a while.

CAROBEE SparkPoints: (1,752)
Fitness Minutes: (2,998)
Posts: 14
2/3/11 9:57 P

My SparkPage
Send Private Message
Hello, I am Carolyn! I am new to this team and to this way of eating in general. For almost a week now, I have been trying to overhaul my diet a bit. I've never needed to have meat every day, but I am now making a conscious effort to eat it less and, most importantly, incorporate nutrient-rich foods in its place. I am bringing in fruits and veggies to my diet in a way that I never have before (since they have usually been minimally present). My next goal will be to add in some more non-meat protein sources into my diet.

Anyway, I hope to learn a lot being here!

 current weight: 170.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Flexitarians/Part-Time Vegetarians Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello ...need to change my lifestyle 8/7/2014 3:53:26 PM
Hi all..doing this to save my life 8/2/2014 12:36:53 AM
New to team 9/20/2015 6:23:13 PM
Thinking flexitarian may be my niche. 11/18/2014 12:25:40 AM
Getting back on track! 4/30/2015 8:26:07 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.