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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
3/29/09 4:47 P

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Hello and emoticon to our team.

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FORBEN's Photo FORBEN Posts: 135
3/26/09 11:10 A

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Hi, I'm fairly new to SparkPeople. I'm from Apple Valley, MN. I started January 18, 2009. I have lost 21 lbs so far. I follow the Flexitarian lifestyle. If anyone is looking for a good read I highly recommend the book "The Flexitarian Diet" by Dawn Jackson Blatner. A lot of useful information and great recipes!!

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