Welcome to our group!!! I'm fairly new here, too (just been a member for two months). We are set to PCS this summer, and are just waiting for orders. I think we're going to Colorado Springs. Anyhoo....welcome, once again!
Start date = 24th July, 2014 Average caloric intake per day 1,200-1550 Average aerobic exercise minutes per week = 300 Average calories burned per workout = 460 (total = 2,300/week)
22 lbs lost = 42 lbs lost = 62 lbs lost = 83 lbs lost =
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