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TONIC588's Photo TONIC588 SparkPoints: (10,778)
Fitness Minutes: (6,475)
Posts: 317
3/2/12 9:31 A

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I started Crossfit in August 2011, its a great community of athletes. I hope that your having fun!

 Pounds lost: 11.8 
 
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TPELL21's Photo TPELL21 Posts: 725
2/22/12 4:24 P

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...and as you've noticed, for some reason there is somebody that keeps trolling and bashing crossfit and paleo. I tend to ignore them. Well done on sticking up for yourself! ;)

-Tim-


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TPELL21's Photo TPELL21 Posts: 725
2/22/12 4:22 P

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Good luck, and welcome to the team!

I have been doing CrossFit and Paleo/primal for almost two years and have seen great results, and Absolutely Love it!

We'd love to hear your progress!

Tim

-Tim-


 current weight: 178.0 
 
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LUV-2-RUN's Photo LUV-2-RUN Posts: 2,984
2/19/12 6:44 P

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Awesome!!! You'll find Paleo is so very helpful!

Each of is an athlete, some are just in training.


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THECERVANTES4's Photo THECERVANTES4 Posts: 353
2/18/12 1:47 A

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Good Evening everyone! My name is Tina and I have been doing CrossFit since October 2011. I had to take December off and I started back the week of January 9th. I have recently (within the past 2 weeks) committed to the Paleo Lifestyle and am slowly adapting. I am a big girl and have a long way to go but I know that coming in last on the WOD is still passing up those sitting on the couch. I have my Boss to thank for this motivation. He started CrossFit 2 years ago and I have seen him loose so much weight. But not only that, he is stronger and heathier. I am slowly working on my goals and am progressing on my strength. All of my small changes are making a hige difference. I am very happy I found CrossFit and I can't wait to see what Monday's WOD is!

Tina's Goals:
266-10%=239.4 (26.6#)
New Pants
239.4-10%=215.5 (23.9#)
New Bras
215.5-10%=194.0 (21.5#)
New Tattoo!!!


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