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Fitness Minutes: (6,475) Posts: 317 3/2/12 9:31 A
I started Crossfit in August 2011, its a great community of athletes. I hope that your having fun!
Pounds lost: 11.8
Posts: 725 2/22/12 4:24 P
...and as you've noticed, for some reason there is somebody that keeps trolling and bashing crossfit and paleo. I tend to ignore them. Well done on sticking up for yourself! ;)
current weight: 178.0
Posts: 725 2/22/12 4:22 P
Good luck, and welcome to the team!
I have been doing CrossFit and Paleo/primal for almost two years and have seen great results, and Absolutely Love it!
We'd love to hear your progress!
current weight: 178.0
Posts: 2,946 2/19/12 6:44 P
Awesome!!! You'll find Paleo is so very helpful!
Each of is an athlete, some are just in training.
Pounds lost: 1.6
Posts: 353 2/18/12 1:47 A
Good Evening everyone! My name is Tina and I have been doing CrossFit since October 2011. I had to take December off and I started back the week of January 9th. I have recently (within the past 2 weeks) committed to the Paleo Lifestyle and am slowly adapting. I am a big girl and have a long way to go but I know that coming in last on the WOD is still passing up those sitting on the couch. I have my Boss to thank for this motivation. He started CrossFit 2 years ago and I have seen him loose so much weight. But not only that, he is stronger and heathier. I am slowly working on my goals and am progressing on my strength. All of my small changes are making a hige difference. I am very happy I found CrossFit and I can't wait to see what Monday's WOD is!
Tina's Goals: 266-10%=239.4 (26.6#) New Pants 239.4-10%=215.5 (23.9#) New Bras 215.5-10%=194.0 (21.5#) New Tattoo!!!
current weight: 248.0
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