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LASHERTHECAT's Photo LASHERTHECAT SparkPoints: (73,830)
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2/12/09 2:05 P

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I count 2 cups of pseudo-coffee as 1 cup water...but I still get 8 cups of actual water in.

"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


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LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,429)
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2/11/09 7:15 P

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So.... does decaf count as water then? Because I can live with that.
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Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


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GRAMIE's Photo GRAMIE Posts: 2,418
2/11/09 6:23 P

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I have to join the group I am not usually a evening coffee drinker unless decaf which we all know isn't the "real" thing.

 
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LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,429)
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2/11/09 6:10 P

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Coffee or sleep? Oh my what a tough choice! Seriously, I've given up hours of sleep for a cup of coffee at 7p.

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Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


 current weight: 183.0 
 
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LASHERTHECAT's Photo LASHERTHECAT SparkPoints: (73,830)
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2/11/09 6:07 P

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I wake up in the middle of the night and can't get back to sleep if I indulge...

"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


 current weight: 145.0 
 
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GRACIE0204's Photo GRACIE0204 Posts: 5,275
2/11/09 6:05 P

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Welcome Kat-I too am a traitor at night. I do believe there is something to the too much caffeine theory about getting a good nights sleep emoticon

Corri :)
Leader Living with Bipolar team.

Co-Leader DNA Team-Diabetes, Nutrition. & Action

May the road rise up to meet you may the wind be always at your back may the sunshine warm upon your face and the rains fall soft upon your fields May God hold you in the Palm of his Hand

an Irish Blessing


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LASHERTHECAT's Photo LASHERTHECAT SparkPoints: (73,830)
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2/11/09 6:01 P

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Yeah, I saw the "traitor" thread... I am a traitor after 6 p.m., but I won't say it...

"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


 current weight: 145.0 
 
153
150.5
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145.5
143
LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,429)
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2/11/09 5:58 P

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Oh cool! :-) These folks are crazy for coffee! :-)

I think we're all agreed that coffee is definitely a priority. One guy mentioned the possibility of giving up coffee because it interferes with building muscle. Oh my, the uproar! (LOL)

(Hint: Don't mention the words "tea" or "decaf"!)

emoticon

Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


 current weight: 183.0 
 
183
171
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147
135
LASHERTHECAT's Photo LASHERTHECAT SparkPoints: (73,830)
Fitness Minutes: (83,263)
Posts: 7,821
2/11/09 5:55 P

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Hi, I'm a new member to this team, but I have been on Spark since May 2008.

I followed LADY DONKEY to this site...

I lost 16 pounds and I am now maintaining and toning.. I've been maintaining for about 6 weeks now.

Kat emoticon

Edited by: LASHERTHECAT at: 2/11/2009 (17:55)
"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


 current weight: 145.0 
 
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