Hey all, I am T from CT and I have been on spark people for about a year and I love it!. This is my first time posting but I thought posting would help me in my journey. I am looking to have a better lifesytle and lost some weight in the process. I hope to better balence my physical and mental wellness. My goal is to get to a healthier weight about 30 lighter than I am right now. Nice meeting all of you!
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