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KARA151's Photo KARA151 Posts: 1,751
10/19/12 12:51 P

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Welcome back!
We can all use the motivation.
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You can't out-exercise a bad diet.

Smile, it adds beauty.



 current weight: 130.0 
 
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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (52,666)
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10/13/12 7:29 A

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Thanks Diane!

I'm all over it (with regard to the differential challenge)....We keep each other accountable there...along with everyone else that wants to join in!

Kay from Tennessee



 Pounds lost: 33.0 
 
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LOPEYP's Photo LOPEYP SparkPoints: (121,299)
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10/13/12 7:17 A

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Welcome Back Kay!

I am right there with you. Have been "playing around" with the last 15 pounds that I want to lose. We can get this done together. Tomorrow will start this week's Daily Calorie Differential Challenge. That's a good way to stay accountable too!

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Edited by: LOPEYP at: 10/13/2012 (07:18)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 1,197
 
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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (52,666)
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10/13/12 7:05 A

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Hi All,
I used to be a member of this team a few years ago. In fact, that's how I got to "know" LOPEYP. Anyway, I got down to goal weight and quit tracking. Life got in the way and my weight went back up.

This morning, I read a blog by LOPEYP announcing she was going to go on a food plan and stick to it. That inspired me to get back to tracking. My motivation is that I'm going on a self-supported bicycle tour beginning next June. My husband and I plan for the tour to be very extensive....possibly as long as a couple years. Carrying around 20 pounds of extra fat will make that tour much harder, particularly in the beginning.....so I really want to lose 20 before we leave.

I know tracking works. I've done it and starting today....I'm doing it again to get rid of those 20 pounds. My husband and I ride a tandem. Our body weight makes a big difference to each other. He will appreciate that I am 20 pounds less as we pedal up hills as much as I will. Hence...I have "double" motivation so to speak.



Kay from Tennessee



 Pounds lost: 33.0 
 
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