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PASSIONFLOWER8's Photo PASSIONFLOWER8 SparkPoints: (0)
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2/20/11 11:35 A

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Still on track Day 5.
Thanks everyone for all the help!

 current weight: 168.0 
 
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BISCO_'s Photo BISCO_ Posts: 2,200
2/20/11 4:01 A

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@Passionflower : emoticon emoticon emoticon emoticon


-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ Bis
South Carolina


 Pounds lost: 27.0 
 
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PASSIONFLOWER8's Photo PASSIONFLOWER8 SparkPoints: (0)
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2/18/11 6:57 P

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thankyou for the motivation!
Day 3 and so far so good!
Meeting my goals emoticon

 current weight: 168.0 
 
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147.5
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LOPEYP's Photo LOPEYP SparkPoints: (128,677)
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2/18/11 6:49 P

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Take it slowly. Concentrate on one or two thing to start' like water and some exercise. Check out our challenges and jump in.
Good luck. I know you can do it!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out
Co-Leader - Wii Exercise


 current weight: 156.2 
 
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PASSIONFLOWER8's Photo PASSIONFLOWER8 SparkPoints: (0)
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2/17/11 2:36 P

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Thankyou!
Day 2 and so far so good.

 current weight: 168.0 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (196,151)
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2/17/11 10:42 A

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Welcome PassionFlower!

We are all in the same boat. Try our ongoing weekly challenges for calories and exercise - no one will ever judge you at By The Numbers.

They really aren't true challenges because we don't compete against each other - they are only for accountability.

We're here for you if you need us!

emoticon

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 126.9 
 
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PASSIONFLOWER8's Photo PASSIONFLOWER8 SparkPoints: (0)
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2/16/11 9:27 P

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Thankyou, I'm learning my way around the site alittle.
Learning a few things here and there.
Allot to learn and just 1 more glass of water to go!!!

 current weight: 168.0 
 
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SPARKLES's Photo SPARKLES SparkPoints: (148,432)
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2/16/11 8:54 P

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Nothing wrong with walking the dog!! lol Poor little things need exercise too! (I have a couple, ok)

YOU CAN DO THIS. One step at a time. Stick around & you'll pick things up around here. Let us know if there's anything specific you're confused about or need inspiration. Me personally, the most instrumental thing on Sparks is the Food Tracker. Very important. If you bite it, you write it. Often surprising how much we're really consuming. If you can put in what you plan to eat for the day before you eat it - so much the better. But at least tracking everything you eat helps you see where you need improvement with that.
Jenn
51 yo grandma/Texas

 current weight: 157.0 
 
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PASSIONFLOWER8's Photo PASSIONFLOWER8 SparkPoints: (0)
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2/16/11 8:24 P

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I am 62, a grandma, moderate activity..........like walking the dog...........LOL
I really need to get back into a size 12-14.
I've reached 185 and nothig fits anymore.
Plus I feel awful mentally.
It is so depressing looking in the mirror!
HELP!

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