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  Team Forum
By The Numbers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   newbie 


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KARA151
KARA151's Photo Posts: 1,747
1/22/11 9:15 P

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Welcome Sam

You can't out-exercise a bad diet.

Smile, it adds beauty.



 current weight: 130.0 
 
157
150.25
143.5
136.75
130


MARTY19
MARTY19's Photo Posts: 53,177
1/22/11 8:37 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
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LOPEYP
LOPEYP's Photo SparkPoints: (116,055)
Fitness Minutes: (90,205)
Posts: 13,365
1/22/11 6:37 P

Community Team Member

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Hi Sam,

It's okay to make your way slowly.
Welcome to the Team!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 April Minutes: 547
 
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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (164,975)
Fitness Minutes: (159,494)
Posts: 30,466
1/22/11 6:27 P

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Welcome sam!

Observe all you want - feel free to jump in when you're ready too!

We're really glad to have you on our team!!

emoticon

Edited by: RAYLINSTEPHENS at: 1/22/2011 (18:28)
Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.5 
 
210
187.5
165
142.5
120


ZUMBAMAMA3
ZUMBAMAMA3's Photo SparkPoints: (5,274)
Fitness Minutes: (6,610)
Posts: 532
1/22/11 5:33 P

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hi you can call me sam,just observing.



 Pounds lost: 0.0 
 
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