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You can't out-exercise a bad diet.
Smile, it adds beauty.
Eastern Standard time
Spark People Motivator
There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.
A person who wants something will find a way..
A person who doesn't will find an excuse...
It's okay to make your way slowly.
Welcome to the Team!
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out
Observe all you want - feel free to jump in when you're ready too!
We're really glad to have you on our team!!
Edited by: RAYLINSTEPHENS at: 1/22/2011 (18:28)
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)
Lifetime Spirited Underdog!
I didn't "make it happen" the first time, I "made it happen" the last time!
hi you can call me sam,just observing.