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ChaLEAN Extreme!!!!!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member 


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JAMIERENAUD
JAMIERENAUD's Photo Posts: 19
9/17/12 9:02 P

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Thanks for being so welcoming and encouraging! I am really excited to see this spark team here, it's been very informative :)


 Pounds lost: 64.0 
 
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2BERUNNING
2BERUNNING's Photo Posts: 6,692
9/17/12 9:31 A

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Welcome to the group! ChaLean Extreme is amazing program :)

~Chell~


 Pounds lost: 2.0 
 
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MOM22MS
MOM22MS's Photo SparkPoints: (21,772)
Fitness Minutes: (28,073)
Posts: 1,247
9/17/12 7:50 A

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emoticon

If you follow the workout plan and eat as clean as you can, you will break that plateau!

emoticon

Decide. Commit. Succeed.
(BeachBody tag line)


 Pounds lost: 58.0 
 
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RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (61,301)
Fitness Minutes: (52,237)
Posts: 4,581
9/16/12 11:24 P

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Welcome, Jamie! You really will see results fast with CLX if you push yourself the way Chalene encourages you to.
emoticon Rheyn

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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SHELBSYD
SHELBSYD's Photo SparkPoints: (30,146)
Fitness Minutes: (35,833)
Posts: 1,451
9/16/12 9:57 P

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Welcome to the group!!! I just love Chalean Extreme! I am starting week 6 tomorrow. I haven't lost any weight, but i feel so much stronger!! I can see my arms are toning up!

Welcome to the group!!! Can't wait to here what you think of it!!

http://www.facebook.com/group.php?gid=2920
58183222

peanutbutterandpeppers.com/


 current weight: 5.0  over
 
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JAMIERENAUD
JAMIERENAUD's Photo Posts: 19
9/16/12 9:52 P

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Hi everyone,
I just did my first video tonight...I would type more but my arms are so sore I can barely type :)

I can't wait to see if this finally pushes my metabolism up and gets me through the mega-plateau I've been stuck on for most of the past year!

Cheers!
Jamie


 Pounds lost: 64.0 
 
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