My name is Rhonda and today was my first day with ChaLean Extreme! I had my husband take the ten "before" photos. The only reason I was able to do that was the knowledge that I would be having some after photos taken in 90 days!!!
I'm a little worried about my form and hope I'm doing everything right. I did the band today but will be buying some 10lb weights soon. How does everyone track this on the fitness tracker?
Good luck everyone!!! Very excited that there is a team for this.
Hey Everyone! I just joined the team and like Helen, I'll be starting Chalean Extreme this week! TODAY IS DAY 1!!!
I totally relate to Helen's original post, I too have started and quit so many Beachbody programs. I am determined to change that this time! I have heard a lot of good things about this one, so let's get going!!
I think Chalean Extreme was easier for me to follow through start to finish (more than once, even) because every 4 weeks the program changes. Also, the workouts are relatively short and that helps me a lot.
My name is Helene and I've been a member of SP for 6 years (my SP anniversary was yesterday). I have lost about 20lbs so far (it was 30lbs but gained 10lbs in the month of July due to a tough month emotionally and well - good old summer holidays). My goal is to lose another 30lbs and to get LEAN and toned! I'll be turning 46 on September 3rd and I want to be in the best shape of my life!!
I LOVE Chalene Johnson and her Turbo Jam workouts and have been contemplating ChaLEAN Extreme for some time and I'm super motivated to do this from start to finish!!
I have many Beach Body DVDs but have never followed through on any program from start to finish and this time - I'm determined to change that!
I hope to get to know all of you better and get the support I'll need to keep PUSHING Play and keep going.
Looking forward to joining some of the threads as I jump in on the journey!!
Real Name: Helene
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