The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or
So sorry to hear about your knee but thankful you are getting it fixed. When I had developed a bum left elbow and couldn't lift, I stopped everything except cardio. When I hurt my left knee and couldn't do cardio, I stopped everything UNTIL I realized that my arm was better and I could lift again. So, I was doing upper strength training workouts while my knee got better. I would try that - do what you can. While rehabilitating you may be able to do chair exercising. I understand from some friends in another group who have mobility issues that spark has some free chair video workouts. Just a thought! Hope you have a speedy recovery!
current weight: 221.0
Fitness Minutes: (2,968) Posts: 76 5/2/12 5:19 P
Hi, everyone. It's been awhile. I've been active, but not really tracking my results. Now I have to have knee surgery on my left knee next Thursday because I tore cartilage. So, I'm bummed because i have been really active. So, I'm trying to figure out what i can do while I recover. Thanks for listening. I look forward to getting to know everyone again.
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