Posts: 9,719
3/6/12 12:37 P

Hi Girls. Welcome to the Team and to the program. I love CE - the strength training is awesome. I do Turbo Fire and workouts from my other dvds for cardio. Awesome programs. Good luck to you both :)

Pounds lost: 2.0

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Posts: 14
3/2/12 3:15 P

Hi and Welcome! I started ChaLean Ex awhile ago, stopped and did turbo fire and now I'm back and doing a CE Turbo Fire Mix.
I'm on month 2 of my hybrid and am in the push phase - I def. see my body getting toned and tighter. I love Chalean's workouts

SparkPoints: (31)
Fitness Minutes: (0)
Posts: 2
3/2/12 10:45 A

Hi there!
I bought my Chalean Extreme DVDs about 2 years ago, did them for, maybe 3 days, then quit, and never did them again because I thought they'd be too hard! Finally, after getting back up to my heaviest weight (and turning 40!!), I've decided to try again. I just finished the first week and FEEL GREAT! I can't believe I quit so soon before! This all seems so doable now!

Here's a little about me:

I turned 40 in October
Weight 176
I'm 5'3"
Carry most of my weight in my stomach and chest

I just discovered this board last night and am really looking forward to meeting you all and helping one another push past this tough workout!

Now, I'm gonna go post some questions on the question boards!