You will love CLX. I added in cardio especially because there are two scheduled rest days in the CLX program. Currently, I am doing a CLX/TJ/TF hybrid because some of the TF workouts are too intense for me since I have a lower back problem.
In my first CLX round, I lost 8lbs and several inches and this is while doing the modified version as I was just recovering from by back injury. I used the bands then. I know several bb friends who have had significant results so rock it out. Remember your protein!!!
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
| Pounds lost: 0.0