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WANAKA's Photo WANAKA Posts: 12,772
6/30/11 6:44 P

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Hi Judy...and welcome to SP and the Team. You will love the ST in CE....very doable and if it's too advanced, you can modify and still get results. I did my rounds with a sore right shoulder even :)

Good luck!

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LAURACS63's Photo LAURACS63 Posts: 337
6/24/11 11:31 A

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Welcome! So glad you are here. I love this program and as I've told countless others, it always makes me feel so powerful and strong when I've finished my workout.

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NATPLUMMER's Photo NATPLUMMER SparkPoints: (181,489)
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6/22/11 1:37 P

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Welcome and have fun!!

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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MARIAX2MARIA's Photo MARIAX2MARIA Posts: 452
6/22/11 1:22 P

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ChaLEAN Ex is one of my favorite programs. I love her stuff she is so motivating and fun. I hope that you like it! Good luck and keep us posted on how it is going for you!

Marie
CARLA-216's Photo CARLA-216 Posts: 6,812
6/22/11 1:19 P

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Welcome! You're going to LOVE CE, especially when you see how many inches it shaves off!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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JACARRENO's Photo JACARRENO SparkPoints: (0)
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6/22/11 1:15 P

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My name is Judy and I just started CLX on Monday, June 20th.

I've been slacking in the area of strength training and I thought this would be a perfect way to give me the push I needed by investing in the program and myself!

Looking forward to seeing my progress, being part of the team and making new friends I can encourage along the way!



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