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ChaLEAN Extreme!!!!!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi there! 


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WANAKA
WANAKA's Photo Posts: 9,708
 7/1/11 3:40 P

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But it's a good kind of sore and that's the best part lol

Wanda
Together we can do this!

www.twitter.com/wanaka7

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 Pounds lost: 2.0 
 
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CARLA-216
CARLA-216's Photo Posts: 6,738
 6/21/11 11:30 A

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Welcome! I'd bet that you will love CE!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
 
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SARAHFAILLA
SARAHFAILLA's Photo Posts: 1,044
 6/21/11 8:30 A

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You will love it! I'm so addicted now. About to finish up Lean phase and so impressed by my hot little biceps!!! :-) Enjoy!

www.fullyengagedmom.com
www.facebook.com/fullyengagedmom

The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or


 current weight: 157.0 
 
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MSREMMETTE
MSREMMETTE's Photo Posts: 7
 6/20/11 9:37 P

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Just started my 2nd week this morning. Broke down and did measurements and already lost 1.75 inches total. Not bad for a week, including a weekend of crappy eating. But boy are my hamstrings sore after the burn it off day. Once they get better, Ill be adding more cardio to the program! Lovin it so far



 Pounds lost: 20.0 
 
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GINAHANNAH
GINAHANNAH's Photo Posts: 113
 6/20/11 5:29 P

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Welcome - yes, you will be sore on this program, but you will also get STRONG! I'm in my second week of the lean phase (but I've stretched the program out over a lot of months). I've lost about 6 lbs of FAT, and several inches all over. I'm now really upping the cardio and watching my calories so I can burn away some more fat.

Chalean Extreme 16-week Get Lean By Summer (I WILL!) Challenge Bunnies team.


 Pounds lost: 3.0 
 
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JAISLING
JAISLING's Photo Posts: 52
 6/20/11 5:06 P

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I just started Chalean Extreme today and wow - I'm sore already! Love it!


 
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