Right now I am doing 2 days of Zumba and the CLX weight lifting days.
I too would like to incorporate the C25K running...the only way I can figure to do it is to then do just 2 day of the C25K or to do a couple of days that include a workout session in the am and another in the pm.
This is how I see it for me. My Zumba days are pretty set in stone since it is a class.
Friday--crosstraining, running or elliptical
Sunday--either a rest day or another crosstraining day.
Tuesday--Circuit 1 and a cardio workout
Thurs--Circuit 2 and a cardo workout
Don't know if that helps you. It would also depend on how much time you want to put into the workouts. Good luck!
| current weight: 186.0