Hi - my workout routine is pretty similar to yours and, yeah, I'm a little sore pretty much all the time. Think about it: Each of the three circuits works out different parts of the body (using heavier weights than you may be used to), then we're doing things that work other areas on the off days. Is the soreness muscles or joints? If muscles, then I'd suspect it's just your body adjusting. If it's joints, you may want to check with your doctor about the possibility of osteoarthritis. Nothing to panic about - I take mobic to help with mine and the doc says exercise will help keep it in check. I think in one of the videos in the Push month (where I am right now) Chalene herself says she's sore most of the time because she's always changing up her routine.
Hope this helps,
| Pounds lost: 6.3