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ChaLEAN Extreme!!!!!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   The Last Ten Pounds 


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CICI2329
CICI2329's Photo Posts: 83
3/12/11 4:56 A

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It may slow down how fast the scale moves, but it will dramatically speed up how fast the fat burns off your body. Remember, Chalene talks about how muscle burns fat. So although your weight may not change a lot, you will lean out and get smaller.

I'm also thinking about restarting CLX to lose a few pounds. I want to lean out, especially with summer approaching. I also teach Turbo Kick once a wee, which I love. I want to have home workouts that go well with my class.I'm looking at following the ChaLean Extreme/ Turbo Fire hybrid to really up my calorie burn on my cardio days.

If you want a buddy, let me know. :)

Carol

“Today is your day! Your mountain is waiting. So... get on your way.” ~~ Dr. Suess


twitter.com/carolamanda

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CICI2329
CICI2329's Photo Posts: 83
3/12/11 4:56 A

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It may slow down how fast the scale moves, but it will dramatically speed up how fast the fat burns off your body. Remember, Chalene talks about how muscle burns fat. So although your weight may not change a lot, you will lean out and get smaller.

I'm also thinking about restarting CLX to lose a few pounds. I want to lean out, especially with summer approaching. I also teach Turbo Kick once a wee, which I love. I want to have home workouts that go well with my class.I'm looking at following the ChaLean Extreme/ Turbo Fire hybrid to really up my calorie burn on my cardio days.

If you want a buddy, let me know. :)

Carol

“Today is your day! Your mountain is waiting. So... get on your way.” ~~ Dr. Suess


twitter.com/carolamanda

carolamanda.weebly.com


IZZYBEBOP
IZZYBEBOP's Photo Posts: 12,813
3/2/11 7:22 P

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I can't possibly see how it would slow down your weight loss. What can it hurt to give it a try? It worked the first time, surely it will work this time. If necessary, add in some Turbo Jam or extra cardio on your ST days.


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BLUEEYESLISA80
BLUEEYESLISA80's Photo Posts: 199
3/1/11 9:41 P

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Hi everyone,

Chalean Extreme is one of my favorite programs. I did it the summer of 2009 when I didn't really have lbs. to lose but I loved the results I got. I was leaner and more tone. In November of 2009 I got pregnant ended up gaining 72 lbs. (yikes!). I ended up losing 60 of that in the last six months doing one round of Chalean Extreme and then switching to just Turbo Jam. I am now facing the last ten pounds or so. Has anyone had experience losing the last ten pounds with Chalean Extreme? I love the program so much and would like to do a second round but for some reason am scared it will slow down the weight loss. Any thoughts?


 current weight: 124.4 
 
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